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Do you find yourself on auto-pilot, stuck in the same unsatisfying loop from day to day? Or maybe you are in a stressful season of life, whether it’s starting a new job, having a baby, moving, or balancing school and work and a social life. No matter where you’re at – be it waiting for the next big adventure in life, or riding out the wave – one thing is certain: we could all use a little more happiness throughout our day . Here are a few simple ways to squeeze the most happiness out of every moment! 11. Wake Up With Intentional Gratitude   Mornings are hard, believe me, I know. So before your feet even touch the floor, before reality kicks in and the stress of the day starts chipping away at you, take a few minutes to be thankful. A recent study by the Journal of Personality and Social Psychology suggests that those who consciously focus on blessings receive multiple emotional and interpersonal benefits. But don’t let science dictate your decision – try it out for yourself! Start smal

If you’re in the market for a new smartphone you could spend hours pouring through the hundreds of options out there, answering a bewildering series of questions, like what operating system should I choose? What size display? Do I go for Apple or Android?  But we’re here to take that pain away and make it all delightfully simple. The truth is, if you’ve got the money, there are barely more than a fistful of phones you should even consider.  Here are the seven smartphones worthy of being the next piece of tech in your pocket. Apple iPhone 6 Although Apple’s latest handset joined this roster late last year, it’s still one of the best smartphones you can buy right now.  Apple implemented a ground-up redesign of the iPhone giving it a 4.7-inch display, a smoother body

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